Kavita Devgan is an eminent writer, nutritionist and weight management consultant who propagates practical, effective and delicious ways to achieve a healthy lifestyle. She is a health columnist with the country’s premier media groups and has been writing on nutrition for nearly two decades. Her focus is on a plant-based diet with room for fish and other animal proteins in moderation. Practicing moderation according to her is ‘the’ mantra to live by. Her first book, Don’t Diet! 50 Habits of Thin People (Jaico, 2016) is a bestseller.